Stop the search party you are already here! You were never lost.
~Self-Realization Gatherings ~ Contact Suse at susewicks@gmail.com for more info. The sharing here is to expose the illusion of a separate self/me. At the moment we meet on phone conference call first Saturday of each month at 9am~10:30am EST.Contact susewicks@gmail.com for more info. Posting on Instagram as well.
Sunday, December 30, 2018
Saturday, December 29, 2018
Monday, December 24, 2018
Sunday, December 23, 2018
Sweet Stillness...
Amidst chaos and all hell breaking loose there is alway, always stillness. The me judges, clings to a feeling and runs with chaos yet You always, always remain still, unchanging. You're wearing the hooded cloak backwards, turn it around and let sweet stillness shine!
Thursday, December 20, 2018
Wednesday, December 19, 2018
Thursday, December 13, 2018
Stop Pretending...
You are what has no beginning and no ending....you are unconditional Love. So stop pretending to be other than what you are!
Tuesday, December 11, 2018
Treasure...
Seeking for the treasure of who/what you truly are is futile. Drop the search party! This very instant and every instant is the treasure itself!
Monday, December 10, 2018
Step Away...
You are what has no beginning and no ending. Step away from your stories, your past and all that you think belongs to you...your story is not epic nor shallow it simply holds no significance to what you truly are!
Tuesday, December 4, 2018
Monday, December 3, 2018
Make Life Light...
The expression "The light is on but no one is home/there." Is an accurate expression for enlightenment.
'The light'... Is always shinning and always will!
'No one is home/there'... Truly no one separate self is there.
Make not yourself light rather make life light!
'The light'... Is always shinning and always will!
'No one is home/there'... Truly no one separate self is there.
Make not yourself light rather make life light!
Wednesday, November 28, 2018
Be Courageous...
Be courageous and stop investing in your thoughts, your feelings, your stories. Your body/mind knows how to live life and it will do what needs doing. Be courageous and test this out for yourself.
Monday, November 26, 2018
Stop, Drop and Roll...
Stop, Drop and Roll inward!
Stop, drop and roll inward into your natural self. Prior and beyond the separate personal self, prior to your personality, prior to your story, prior to it all. Your mind does not know how to go inward it only can know outward....so what to do? Inward is your discovery, your gift to yourSelf!
Stop, drop and roll inward into your natural self. Prior and beyond the separate personal self, prior to your personality, prior to your story, prior to it all. Your mind does not know how to go inward it only can know outward....so what to do? Inward is your discovery, your gift to yourSelf!
Monday, November 19, 2018
Friday, November 16, 2018
JOY...
Who is grateful for all the joys in your life?
Who is grateful in the knowing of joy?
When the silent music dances in your heart you will know yourself as JOY!
Who is grateful in the knowing of joy?
When the silent music dances in your heart you will know yourself as JOY!
Thursday, November 15, 2018
WHO....
Who is reading these words?
Who is responding to anything?
Who is reacting?
Who is aware that your aware?
Inquiry deeply into these questions and with certainty identify where the personal/separate self arises from....Who is this one who keeps masquerading as you!
Wednesday, November 14, 2018
Tuesday, November 13, 2018
Wednesday, November 7, 2018
Self Accessing...
Drop all self assement!
Drop all self assessment regarding your spiritual path and any thing else! Self assessment only keeps you chasing ghosts and running in circles. All concepts and ideas are nothing more than thoughts that come and go. Do not place a value on what is valueless it serves nothing but to delay the truth and keep you knocking on an outside door. Onward!
Drop all self assessment regarding your spiritual path and any thing else! Self assessment only keeps you chasing ghosts and running in circles. All concepts and ideas are nothing more than thoughts that come and go. Do not place a value on what is valueless it serves nothing but to delay the truth and keep you knocking on an outside door. Onward!
Saturday, November 3, 2018
LOVE...
Love is what you are.
Trying to do the loving thing is mind playing that it knows love...it does not. Love that comes from the body/mind only knows conditioned love that comes and goes, one moment the heart is deeply touched and the next moment one is off onto another thought or action or the heart is suffering, hurting.
Be still, quiet... Who you are emanates love most naturally without any thought, action or circumstance to ignite love.
You already are an ignited flame of love...therefore lighten up!
Trying to do the loving thing is mind playing that it knows love...it does not. Love that comes from the body/mind only knows conditioned love that comes and goes, one moment the heart is deeply touched and the next moment one is off onto another thought or action or the heart is suffering, hurting.
Be still, quiet... Who you are emanates love most naturally without any thought, action or circumstance to ignite love.
You already are an ignited flame of love...therefore lighten up!
Friday, November 2, 2018
Who is Living in Whoville...
Who is the one reading this now?
Who is sitting?
Who is having thoughts come and go?
Who is having this sensation?
Who is having this feeling?
Who is breathing?
Who is speaking?
Who is walking?
Who is eating?
Who is sleeping?
Who is smiling?
Who is crying?
Who is angry?
Who is having anxiety?
Who is suffering?
Who is dancing?
Who is loving?
Who is laughing?
Who is driving?
Who is asking the question?
Who is looking at Self Inquiry?
Who is living in Whoville?
Who wants to know?
Who is sitting?
Who is having thoughts come and go?
Who is having this sensation?
Who is having this feeling?
Who is breathing?
Who is speaking?
Who is walking?
Who is eating?
Who is sleeping?
Who is smiling?
Who is crying?
Who is angry?
Who is having anxiety?
Who is suffering?
Who is dancing?
Who is loving?
Who is laughing?
Who is driving?
Who is asking the question?
Who is looking at Self Inquiry?
Who is living in Whoville?
Who wants to know?
Thursday, November 1, 2018
Who Are You...
What appears as an obstacle to discovering the truth is the running belief that you are separate.
Separate from another, separate from nature, separate from everything. Mind tells us I am here and you are there, this is here and that is there. Viewing life through the lens of duality the phenomenal world will always appear separate with an identity and location within time and space. However the one exception to this is your mind! As the mind has never been located....and yet one uses the mind for identification, location, concepts, etc.. Think (tee, hee) on this, breathe gently, relax, be quiet and go deep within. Does it make sense to use and trust a mechanism that has never been located to define who you are? Define your world?
The deep understanding/knowing that you are not separate, allows you, as life itself to meet all circumstances in the position of love, understanding, compassion with a deep trust that all is OK.
Tuesday, October 16, 2018
Alignment...
You are aligned only with Love everything else you think you are aligned with is a thought. Love is not a thought love is what you are. Test this out for yourself!
Ps You do not need your thoughts to remind you that you are love either. Be still, quiet.
Ps You do not need your thoughts to remind you that you are love either. Be still, quiet.
Monday, October 15, 2018
Who's Your Guide...
Who is guiding you throughout your day...if it is not Love, Joy, Compassion you aren't living...truly.
Responsibility?
Thoughts?
Emotions?
Sensations?
Fear?
Anxiety?
Love?
Joy?
Compassion?
Responsibility?
Thoughts?
Emotions?
Sensations?
Fear?
Anxiety?
Love?
Joy?
Compassion?
Sunday, September 23, 2018
Conversation with SELF and self...
SELF: You ask "How can I know myself if I do not reference my experiences?" This question implies that you believe you are the sum of your experiences. You can reference your experiences anytime believing they are who you are is the problem.
SELF: If I were to ask you right now Who are you? What would you say.... Did you need to reference any past experience to answer the question?
self: I needed no reference to anything to say I am me. Ha, I know I am here before my thoughts can tell me I am here, holy wow! It is as if my thoughts are just an add on to already knowing?!
SELF: And what does this tell you or I should say lead to...
self: That I am here before any of my thoughts can tell me?
SELF: Don't make it into a question, be absolutely certain.
self: Yes, I can see that I am here now before a thought comes.
SELF: Stay with this, confirm this and test the ground you are discovering now. Drop everything else!
SELF: If I were to ask you right now Who are you? What would you say.... Did you need to reference any past experience to answer the question?
self: I needed no reference to anything to say I am me. Ha, I know I am here before my thoughts can tell me I am here, holy wow! It is as if my thoughts are just an add on to already knowing?!
SELF: And what does this tell you or I should say lead to...
self: That I am here before any of my thoughts can tell me?
SELF: Don't make it into a question, be absolutely certain.
self: Yes, I can see that I am here now before a thought comes.
SELF: Stay with this, confirm this and test the ground you are discovering now. Drop everything else!
Thursday, September 13, 2018
Conversation with Self and self...
self: I often hear go within, go deeper, look within, can you direct me as to how?
Self: These expressions are often used because the nature of the separate self is to seek externally for answers and experiences that one thinks will lead one to an enlightened being. All external spiritual seeking usually leads to a good feeling experience that comes and goes. Know that your standard mechanism for learning, doing, acquiring will not work, be sure to get this! For right now I feel its best for you to be silent, still...go about your daily day as usual and be aware of silence and stillness, it is your natural state so you do not need to do anything but be aware of it. Initially in the beginning it may take concentration and effort only because your conditioned habits of doing have been an automatic response and priority for a long time. Be silent, be still comes from within, just look within!
Self: These expressions are often used because the nature of the separate self is to seek externally for answers and experiences that one thinks will lead one to an enlightened being. All external spiritual seeking usually leads to a good feeling experience that comes and goes. Know that your standard mechanism for learning, doing, acquiring will not work, be sure to get this! For right now I feel its best for you to be silent, still...go about your daily day as usual and be aware of silence and stillness, it is your natural state so you do not need to do anything but be aware of it. Initially in the beginning it may take concentration and effort only because your conditioned habits of doing have been an automatic response and priority for a long time. Be silent, be still comes from within, just look within!
Wednesday, September 12, 2018
Conversation with Self and self...
self: Thank you but I feel I need to return to my original question; Who is the experiencer, who is experiencing this conversation this moment right now?
Self: Who wants to know? Take your time with this response.
Self: Can we agree that all experiences come and go and have a beginning and an end? And that there is an awareness of these experiences?
self: Yes.
Self: Perhaps these metaphors may help...Like a coin there are two sides along with the whole. If you only know yourself as one side of the coin you are limited, even if you know both sides of the coin you are still missing the mark as you are the whole, all of it.
Like a wave in water asking another wave "where is the water?" If you believe you are only a wave you will miss the mark and not know water. If the wave looks deeper within it will see that it is made of water and that every wave is made out of water and that there is only water, regardless of a waves expression. A wave will always have a beginning and an end as it arises from water and ends as water its source will always be water.
Like clouds passing in the sky looking for sky. A cloud can change into many things and produce rain, snow, sleet, hale, thunder and lightening but if it thinks it is only a cloud it will not know sky. Clouds have a beginning and an end but the sky never moves, it's always there, still and silent.
Self: Who wants to know? Take your time with this response.
Self: Can we agree that all experiences come and go and have a beginning and an end? And that there is an awareness of these experiences?
self: Yes.
Self: Perhaps these metaphors may help...Like a coin there are two sides along with the whole. If you only know yourself as one side of the coin you are limited, even if you know both sides of the coin you are still missing the mark as you are the whole, all of it.
Like a wave in water asking another wave "where is the water?" If you believe you are only a wave you will miss the mark and not know water. If the wave looks deeper within it will see that it is made of water and that every wave is made out of water and that there is only water, regardless of a waves expression. A wave will always have a beginning and an end as it arises from water and ends as water its source will always be water.
Like clouds passing in the sky looking for sky. A cloud can change into many things and produce rain, snow, sleet, hale, thunder and lightening but if it thinks it is only a cloud it will not know sky. Clouds have a beginning and an end but the sky never moves, it's always there, still and silent.
Tuesday, September 11, 2018
Conversation with Self and self....
self: Is there a difference between Enlightenment and Awakening or are they the same?
Self: To me Enlightenment is an awakened clarity that there is no beginning and no end, all comes from One and there is only One. Always was and always will be. This knowing does not leave you it fills you. It is known that you are infinite playing in a finite relative reality. Sorry for so many words, language has limitations.
Self: For me Awakening is a first time realization that goes beyond a body/mind intellectual knowing.
Awakening moments of formless infinite intelligence can occur many times (and they do), as glimpses into who you truly are beyond time and space but for most we tend to bend back to the habitual patterns of a conditioned separate self and the awakened experience is only known as a past experience. Awakened moments as a body/mind are usually profound and delicious experiences (some can scare the crap out of you...effective too!) that often lead one on the path as a seeker, game on!
Self: To me Enlightenment is an awakened clarity that there is no beginning and no end, all comes from One and there is only One. Always was and always will be. This knowing does not leave you it fills you. It is known that you are infinite playing in a finite relative reality. Sorry for so many words, language has limitations.
Self: For me Awakening is a first time realization that goes beyond a body/mind intellectual knowing.
Awakening moments of formless infinite intelligence can occur many times (and they do), as glimpses into who you truly are beyond time and space but for most we tend to bend back to the habitual patterns of a conditioned separate self and the awakened experience is only known as a past experience. Awakened moments as a body/mind are usually profound and delicious experiences (some can scare the crap out of you...effective too!) that often lead one on the path as a seeker, game on!
Monday, September 10, 2018
Conversation with Self and self...
self: Who is experiencing if I am not my thoughts as my thoughts tell me of my experiences?
Self: What you refer to as an experience are your thoughts identifying, defining and expressing after the moment (s) passes. All movement appears and is known prior to any thought. Living in a conceptual relative reality of time and space your thoughts can only refer to any moment from the past, your thoughts can only give a descriptive measurement based on your conditioning and habits.
self: What do you mean by "known prior to any thought?"
Self: Are you not aware that you are reading these words, are you not aware that your body is in a particular position, are you not aware of the room you are in, sounds etc... your "Known" awareness is always known and present prior to thought or you could not know what you refer to as an experience.
Self: This response is not to be clever nor confusing, together we must take a deeper look. If you are truly sincere to know the truth of who you are we must identify where one is holding onto the smoke screens!
Self: What you refer to as an experience are your thoughts identifying, defining and expressing after the moment (s) passes. All movement appears and is known prior to any thought. Living in a conceptual relative reality of time and space your thoughts can only refer to any moment from the past, your thoughts can only give a descriptive measurement based on your conditioning and habits.
self: What do you mean by "known prior to any thought?"
Self: Are you not aware that you are reading these words, are you not aware that your body is in a particular position, are you not aware of the room you are in, sounds etc... your "Known" awareness is always known and present prior to thought or you could not know what you refer to as an experience.
Self: This response is not to be clever nor confusing, together we must take a deeper look. If you are truly sincere to know the truth of who you are we must identify where one is holding onto the smoke screens!
Sunday, September 9, 2018
Conversation with Self and self...
Self: There is no such thing as a separate self apart from thought.
self: If there is no me apart from my thoughts than who the heck am I?
Self: Ahhh now that is a question worth asking. If you are truly sincere about knowing the truth of who you are above all else remain silent.
To be continued...
self: If there is no me apart from my thoughts than who the heck am I?
Self: Ahhh now that is a question worth asking. If you are truly sincere about knowing the truth of who you are above all else remain silent.
To be continued...
Sunday, June 10, 2018
Deep deep deep deep Love...
Nothing is personal unless you are identified with a separate self. Check and confirm this. Remain impersonal and you will discover a deep deep deep deep love that has always been there!
Tuesday, May 22, 2018
Your mind (thoughts) reflects a personal you. Your divine mind reflects the eternal, infinite love that you are... In reality there is only your divine mind reflecting love but as long as your attention, your allegiance is with a personal identity (ego) your thoughts pull you into the matrix of suffering and fleeting pleasure.
All your concerns are about a personal you...confirm all of this!
All your concerns are about a personal you...confirm all of this!
Friday, May 18, 2018
Wake Up...
You are infinite, eternal, awareness, love...what don't you get?
Don't let your dam mind answer this question! Relax, drop all thought and let You Be!
Ps Its effortless...applying any effort and you have engaged the mind.
Don't let your dam mind answer this question! Relax, drop all thought and let You Be!
Ps Its effortless...applying any effort and you have engaged the mind.
Thursday, May 17, 2018
Wake Up...
You are Love. You have never been anything other. So why listen to a mind full of concepts that can only have an idea of something... a mind is nothing more than a series of thoughts believed, always vulnerable to its ever changing whims and you are not vulnerable! Love requires nothing to Be Love, as you are Love.
Wednesday, May 16, 2018
Tuesday, May 15, 2018
Wake Up...
You are eternal... Drop the concept/idea that you are a body and another is a body too. The body is a temporary expression of the eternal...You know the dictionary meaning of eternal now let the heart know the eternal.
Monday, May 14, 2018
Wake Up!
You are infinite wisdom...Why then do you use your thoughts for decisions, what to do's and identity? Do not turn away from source. The "I" thought is not you...
Tuesday, May 1, 2018
Wednesday, April 25, 2018
Sunday, April 22, 2018
Do not place your attention on what is being seen but rather that seeing is taking place.
Do not place your attention on what is being heard but rather that hearing is taking place.
Do not place your attention on knowing but rather that knowing is taking place.
Do not place your attention on a thought but rather that a thought is taking place.
Do not place your attention on a feeling but rather that a feeling is taking place.
Do not place your attention on a sensation but rather that a sensation is taking place.
Directing your attention inward to your own awareness is freedom itself!
Do not place your attention on what is being heard but rather that hearing is taking place.
Do not place your attention on knowing but rather that knowing is taking place.
Do not place your attention on a thought but rather that a thought is taking place.
Do not place your attention on a feeling but rather that a feeling is taking place.
Do not place your attention on a sensation but rather that a sensation is taking place.
Directing your attention inward to your own awareness is freedom itself!
Saturday, April 21, 2018
Empty Your Toy Box...
It takes great effort and practice to be a separate self. One can work many life times working on creating a separate self improved, more sincere, more powerful, more loving, kinder, body beautiful , smarter, more clever, more creative, popular, respected, accomplished, etc. All this takes such great pain and effort...all the while it is a an erroneous you! Empty your toy box of becoming anything! Breath, relax, smile and let life flow as you already are...it is effortless.
Friday, April 20, 2018
Love...
If you would say throughout your day, I love this moment exactly as it is, no matter what the experience may be; resistance, anger, fear, happiness, laughter, anxiety, pain, sorrow, impatience, frustration, tears, etc., just say I love this moment exactly as it is, you will discover an amazing day. Try it! Live with this love it's what you are!
Tuesday, April 17, 2018
Always, Already...
You are always, already prior to any thought, feeling, sensation.
You are already, always prior to any thought, feeling, sensation.
Confirm this!
You are already, always prior to any thought, feeling, sensation.
Confirm this!
Sunday, April 8, 2018
Who's Who...
Who is choosing your spiritual path? Who is saying "this resonates for me." Your egoic nature (the one that believes your a separate entity) must cease, end, snuff out, kaputt! Yearn even more with a burning desire to wake up...otherwise you will continue be deluded by your egoic nature, continue to be entertained by your spiritual path and continue to ride the carousel.
Saturday, April 7, 2018
Arrogance...
All arrogance stems from one belief, I am a separate self. All conflict, problems and hate stem from one belief, I am a separate self. Confirm this.
Friday, April 6, 2018
STOP...
Stop turning away from your pure silence. Stop running from your pure stillness... No need to become anything when you already are.
Enjoy your roles but stop believing to be other than you are!
Enjoy your roles but stop believing to be other than you are!
Thursday, April 5, 2018
Confirm This...
Your mind can only attack an idea you have of yourself, it can never attack the truth of who you are because your mind is not capable of knowing the truth. What resonates the truth for you comes from the heart not the mind, confirm this.
Wednesday, April 4, 2018
Concerns, Worries...
All your concerns and worries are personal ... you are not a personal being. Only thoughts create an idea of a personal self and you are not an idea, confirm this and see what remains.
Tuesday, April 3, 2018
Subscribe to:
Posts (Atom)