Let yourself be only aware of awareness itself. Do not go to what you are aware of for that will be mind telling you what you are aware of...sights, sounds, taste, feelings etc.. Let awareness alone be known...in this knowing your natural self is revealed.To know yourself as awareness is simple do not make it complicated.

Light...

   The sun rises and its light illuminates objects, scenery and we see distinction, detail. As the sun sets objects, scenery become silhouettes, and darkness appears as the sun completely disappears from the horizon. The light that you are never rises nor sets it is always ever present. Your illuminating light is what makes possible for seeing to take place in the first place. The light that you are is the foreground that allows all to be present for you!

Your nature...

   The nature of your being is resisit-less...the nature of your being accepts everything. It is only from a separate self belief that can and will resist and calculate acceptance. You are not a separate self... get over it and truly live!

Suffering...

   All suffering arises from a series of thoughts and feelings. If you could for a 1/2 hour, an hour, 1/2 day or all day let your thoughts and feelings come and go, returning to the aware moment at hand you will begin to know yourself as peace... Peace is what is there when your attention is no longer focused on thoughts and feelings. Peace is what you are... you are not a sufferer.

Rest...

 Rest, abide in the background of knowing you are always changeless, infinite, lovable, capable and can know no lack...

Experience....

What does your experience tell you right now? Who is it, that  knows each experience?

Passion...

   We often hear 'follow your passion' when in in fact each and every moment holds the potential of a loving passion for life itself! Live passionately each and every moment regardless of circumstances. True passion is always shinning within and without your being...smell it like the fresh spring air!

The next time someone asks "Are you following your passion?" you can respond "I am living it right now!"