Deepen the awareness of held conditioned thoughts of who you are not. Anything personal is a separate self concept running in your mind believing that you are personal and separate and you are neither. Try to see where the origin of a separate self (personal you) thought is coming from and let it go as if letting go of a helium filled ballon. What you will find is a myriad of conditioned thoughts of a personal separate you from the time you were a little one and even prior ....such is the silliness of upside down living. This inquiry brings a deeper understanding of how the personal separate self works, along with with a knowing that it is not you.
