Form & Formless...

                                      You are the form and formless ...

                                            ... the light, the shadow, the darkness.
                                              
                                                  You are everything & no-thing.

   "Nothing real can be threatened. Nothing unreal exists. Here in lies the peace of God." ACIM

Dancing cheek to cheek...

Are you dancing with thought? Most of us dance all day with thought...

Allow yourself the awareness to know that you are dancing with thought, in bed with thought, holding hands with thought...use what ever words that work for you that lets you know that you are identifying & believing in your thoughts...once you are aware of "Oh I am identifying with thought, dancing with thought" you have a choice to keep dancing or stop... and become aware of sounds, sights, taste, touch etc...

 Each time you are aware that you are dancing with thought & drop the dance partner, you will discover that it becomes easier to be in awareness.... aware of what is naturally around & within you. As one becomes less identified with thought one opens to your natural being...your essence! 

You will become aware that your essence has always been there, moving through your form, essence is in all forms & formless. And you will smile with joy...true joy!

              The key here is being aware, of the personal I thoughts, leading the dance!

Beyond form....

If you are not interested in seeing beyond form then you are bound to the laws of form and will suffer with intermittent happy moments.

You will know your true essence once you stop identifying with the personal I (the incessant thought streams). Here suffering ends...yeah!

 Action thus arises out of something other than thought and nothing is personal...some call this bliss...it is living!

Loosening....

 All that passes and is impermanent is not real...it is an experience. If you are reacting to a situation, it is your personal I (me, ego) that is reacting. Once you are aware that the identity of the personal I is reacting...watch it, let this identity perform it's act....next time, the reaction will become less reactive ...once you are aware how the personal "I" operates, the personal identity loses its identity. And that which you are, presents the "light of day!" Who you are and the personal "I" cannot coexist.You will smile, cry and laugh knowing that you have removed the blindfolded veil...

The loosening of the personal "I" (me,ego) is  much like a child that is being ignored while having a temper tantrum. The first time the child is ignored the tantrum runs it's course. The next time the child tantrums and the behavior is (again) ignored the tantrum is less, by the third time (if) the child tantrums the behavior is snuffed out...it really is that simple...it's just that by the time we reach adulthood we have a tendency to want to make effort much more complicated...this "idea' keeps the personal "I" running!

                                    Your essence is Love...that is who you are!

Forgiveness...

True forgiveness is seeing through all form & situations ... seeing the essence of that which we are.
If you are not seeing your essence, know that form & situations are not real, they are experiences. Believe that you know that you know!!Your essence is real...let it flow through every single pore of the body & more.

Forgive not through the personal "I" thought, forgive because you know the deep truth, no matter what others are saying/doing, each brother/sister is not separate, we are a shared essence...Love.