"Who are you"... Really?!

   Mind runs thoughts all the time. Who is it that is placing attention with a thought? Is it the separate personal I creating another story? Is there a you that is watching your thoughts? Are you aware that thoughts come and go yet your awareness of thoughts is always here, constant and changeless? Who or what generates thought?

   When I first heard the Moody Blues song  "Who are you, I really want to know?"  What a gift! Ask yourself "Who are you"...and let what is be revealed.