Spiritual knowledge comes in the form of a clarity of knowing, an unshakeable certainty, application of this knowledge takes place effortlessly when one is no longer attached to the idea of a separate, independent self. Dig deep, deeper to see where we hold on to for dear life to the me, the personal I...and know that this is not you. There is no separate independent self...from here (non duality) life flows through you with ease, even when a crisis is at hand.
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