Breath of Life

    We are taught that we breathe in air, oxigen and the breath out is carbon dioxide, it is said that air is the bodies life force. This is true of the personal I world where identification, duality reigns to believed to be real. Let's look at this with a different perspective...You are that formless spaciousness of air! The body is sustained by that what you are, not you are the body breathing air!
Take gentle, healthy care of the body, the consciousness that you are, when realized moves through you like the sweetness of Spring.