Changing the externals....

If you want the plumbing to be right the internal connections all have to be in fitting harmony, to keep the water flowing with the right amount of pressure, to keep the water faucet from dripping, to have hot water & cold water, etc...To keep the externals outside of us in  fitting harmony  it is paramount to work on the "fittings" within us.

Stay diligent on removing the conceptual layers of a separate, independent, identified self. This is the harmonic "fitting" that will change and heal the external  world. Don't try to see how or what the changes are, trust that your internal alignment is at the forefront... "fittings" for harmony!

What's Important...

What's most important to you right now, your present thought(s) or the present moment. The answer leads you to Awareness...or not. Ask yourself this question throughout the day and see where your attention truly lies. Your choice is your "free will."

Breath of Life

    We are taught that we breathe in air, oxigen and the breath out is carbon dioxide, it is said that air is the bodies life force. This is true of the personal I world where identification, duality reigns to believed to be real. Let's look at this with a different perspective...You are that formless spaciousness of air! The body is sustained by that what you are, not you are the body breathing air!
Take gentle, healthy care of the body, the consciousness that you are, when realized moves through you like the sweetness of Spring.

Simplicity of Quietness...

There is a whirlwind of activity...a dance of sorts outside of you, let it all be. The dance does not need a partner!

 

Go within, move inward, breathe, feel your feet upon the surface, notice the movement of your hands...be quiet inside and watch where your attention goes. Stay inward, mind (the personal I) will want to go outward and be a part of the dance and multie task (the ever insane popular statement!). Drop it all for the inward simplicity of quietness. You will have a prosperous day, things will get done...Move your attention inward each time your attention steps out to dance.