External Change occurs constantly. Just observe nature and one can witness changes on the most grandiose or subtle scale. The body does the exact same thing whether one recognizes it or not. There is birth, living and death. External changes of all forms occur over what we call time.
Internal Change happens when we have a sudden stir (or shock) that gives rise to a knowing that the external world is not making sense. This generally marks what is known as "inquiry" into, "Is this really life?" or "Who am I?" Once this occurs there is no turning back! When your eternal Self is known you will know only changeless stillness, changeless peace & joy as who you and all others are, your shared oneness...from here one might say I am Awake and living!
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