Quietness...

Can you quiet the mind's thoughts enough to feel the silence or the space of stillness in you? For most our thoughts rule us.

Quieting the constant thoughts can be done just by watching your thoughts and giving them no attention, no matter how important your mind thinks they are....do not discriminate, all thoughts are just thoughts!


                                                       


Remember, you are not small, in fact you are the greatest gift to mankind. Your gift to mankind is Being, no doing, no becoming, no gifting, etc...just rest in Being!