Sunday, February 12, 2012

Stillness...



Stillness is yet another experience. It is a wonderful experience to be repeated but don't be fooled by thought that stillness is it. Life is a continuum of experiences. If you can watch it all unfold without giving attention to the running commentary of the mind you will see how natural each moment becomes. Without a judgment/opinion experiences just are, when the mind says wonderful, picture perfect, or dysfunctional, sad, uncomfortable you are in a thought and living from a thought, which becomes the past....as soon as thought arrives you are in the past or future. Stillness arrives when you watch and thought is not happening.

The mind loves to be up front & center, after all we have given it this position for a long time. Be patient, remember you are already Self- realized, enlightened.... celebrate that there is nothing you can do to make this happen. No matter what is happening around you, even if there is chaos, remind yourself that you are always happy & in deep peace.

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