Walk, breathe & smile in the way of peace, for that is who you truly are.

 

Letting Go...what is this really?

Letting Go...we have all heard this term in one way or another. Sounds simple, but until you  know what your attached to, you can't let go.  It requires a real earnest look at what thoughts/beliefs you are attached too. You may not recognize attachments at first or you may see instantly what your attached too and don't feel like "letting it go." Very good, that is a truth.

LETTING  GO

It is through the mind-thought system that we become attached in the first place, we are taught this at a very early age. The concept of "letting go" is often referred to as an unlearning. What is exciting here is that when we seriously inquire into a thought/belief we are attached to, that is creating a certain outcome and we get it, meaning we truly can identify with the original thought that we are attached to that is directly connected to an outcome, in that moment there is an instantaneous (potential) of “letting go” and there arises an opening within you. You feel it, an opening of lightness, like a snail that no longer needs to house itself in the existing shell...free!

You Are Wholly Lovable.

You  truly are wholly Lovable. There is this beautiful prayer, "Let me love myself as the Creator loves me. Let me love myself as God loves me." This is the most natural thing, Love. It is who you most deeply are. Awaken to the Self that is not of thought and you will discover  the answer to this prayer. Know that you know! There are no preparations to be made to know who you are. Honest, stop seeking, stop searching, this only keeps awareness of awakening in the future & your awareness is here "Now."

Watching... Now

Have you tried the "Now?"  Bless you if you got it. I have been trying to be in the "Now" for sometime. I am not being hard on myself for not getting the nirvana "Now." Not long ago I discovered that I had been using the wrong circuitry as my navigator, my ego thought system. Wrong choice to be in the "Now" with, it was an honest search only to discover that "I can't get there from here!" No one can.

Once that was noted, my next step was the watching of myself.... watching myself in action, movement, interactions, quietness & watching my thoughts. Watching from outside of myself at myself (hope this makes sense). Just watching; interactions with others, relaxing, breathing, watching...there comes a sweet quietness when watching. Watching my thoughts as they arise, letting thoughts come up & watching thoughts go, like a rise & fall, expanding & contracting, like an inhalation & exaltation of breath, once a breath happens it's gone unto a new breath, just like my thoughts, one thought preceding another, here one moment gone the next...anew. The difference this time is that I watch everything about myself and there is a space to be, freely uninterrupted. This watching lets me be free from attaching to my thoughts, giving thoughts no attention to fire up with a judgment or analyze regardless of how important my mind thinks the thought is, no matter if my mind thinks it is a brilliant thought or an urgent "pay attention" thought, I can let each thought be, like a breath in & out, rising & falling when  I am watching, I do not let thought interrupt the "Now." I am not a thought.

Everything is Available to You! See not only with your eyes but also with what is behind the "I"

"Awakening" seems to have layers for me, each one an "aha" each one more freedom...
There is such truth when one turns and deeply thanks each past experience
And there is a deeper truth when one turns and lets go of all past experiences as identity
Then there is no turning only life expressing life through you & you are you, independent but not separate!

Love
Suse