Too Much...

    For many giving up an identity as a separate personality is too much. Accept this and let it be so. All things play out in time and space as they should. Until the safety net of a personal I (separate self) no longer holds true for you an unfolding naturally presents.

Rest....

Amidst the chaos and suffering of others (or yourself)  there is perfect quiet peace within you...go inward and rest there.

Know that you know....

The Body...

The body is a vehicle for consciousness (the natural spirit, soul that you are) to be expressed through you. Your body is the vehicle for the light to shine through and touch all light. You are the beacon of light, you always have been! Know that you know....

Who Am I?

If your not a body and not the personality that has been developing sense out of the womb and not the accomplished adult with years of experiences under your belt... and the question has risen within you to inquire...well, then Who Am I? Ahhh now you are teeter tautering on the brink of what lies beyond all conceptual  thoughts!

This is where the watcher, the witness observes all without thought interference, hence a sense of peace, quietness with what is and action arises when needed from the place of the watcher not the personal I with gazillion concepts running. But don't stay there! Move deeper....Let the watcher, witness go now too....

Running loop cycle...

Thoughts spin in a continuum loop, it doesn't matter what the content is, thoughts run all day long! We loose the vitality of life itself (the present moment) when we pay attention to the thought and it's content, its like hopping on the loop track and running along side of thought and it's content, this is where we run with thought anywheres from a 200 meter dash to a full on marathon! No wonder why we are exhausted!

Just watch how thoughts rise & fall, observe how the mind churns out the thoughts at a rapid pace...do not judge or step onto the track with any thought, no matter how juicy the content is....now watch your breath inhaling & exhaling, rising & falling....Your choice, one gives energy, the other takes away energy....Stay off the loop track!

Falling Away...

      When you no longer believe who you thought you were, there is a falling away of  concepts once held near and dear about oneself...for me the falling away has a sense like the seeds of a dandelion that are blown by the wind, a bit at a time...there is no feeling but a simple knowing that that is what is happening. Yes there is a lightness to this awareness....

Let what is be...

Can you let what needs to unfold, unfurl without naming it? Can you let what ever is being presented to you be without judging it, without changing any part of it?

It is here where you choose to be present with what is or not...be present with what is, it is much more peaceful and fun!
 


                                     
































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