DIVE DEEP...

    Think of it this way...There is the world and world has a shadow. The shadow side represents the world of duality with billions of separate self me's living a life from birth to death. The world side represents complete absolute immeasurable unchanging peace love stillness no separation as life. The world and its shadow appear simultaneously regardless with what ever appears. The billion separate me's in the shadow side are asleep having over looked that they are the world itself! Asleep to its natural being of complete absolute immeasurable unchanging peace love stillness. Take a deep breath a deep plunge look inward where there is not a body and its thoughts representing you.

STRIVING...

   The separate self me in all its striving will always be looking for  results, the end game. Striving in and of itself is quite beautiful, like a toddler naturally beginning to move its body. Why the desire to gain something or to get some where? Desire for anything is going deeper down the rabbit hole. Let all striving arise from pure heart with no  righteous outcome and you may see love come gushing in and without!

Always ALL...

    All experiences have a beginning, what has a beginning will also have an ending relating to time, duration and space. You are not time bound and have no beginning nor an ending. All perceiving and doing are reflections of the one infinite boundless love. Just as a ripple in the water is always water. Keep it simple and rest in what you are. 

Simultaneously you are both the ripple and water...  Always All!

MEMORIES...

    Memories enable one for functioning. The separate self me uses memory not only for functioning but for identification of itself and others. Me positions itself out of memory and holds steadfast to memory past, present and an imagination for the future. Other than functioning, memory is the veil separation lives under. Look inward to this!

Pull Out All The Stoppers...

 If you have lost something that is precious to you or what has been lost holds a significant importance to you one invariably will look in earnest, pulling out all the stoppers to find it. This is the position of the seeker who seeks for the truth of what they truly are.

It is with an earnest in ward seeking pulling out all the stoppers that point to what you are not that may lead to the infinite boundless love that you are.

Life is all inclusive including the seeker who is lost in search of what is lost. Pull out all the stoppers! 

 

NOTHING IS INSEPARABLE FROM YOU...

    Everything appearing is inseparable from that which you are. All appearances and expressions mirror that which you are. Appearances and expressions are not the substance, you are. Like a shadow is to it's form...always there but a shadow is not the substance.

TIPS...

Practical tips for a healthier happier me are abundant every where.

Here are a few practical tips not for me.

Instead of saying: I see something, I hear something, I felt something... 

Instead say: something was seeing, something was hearing, something was feeling...

The activity/action of a personal perception is giving space for the (possibility) personal perception to recede into the back ground.