Flick of a Switch....

    If your one who conserves energy by turning off the light switch when leaving a room, then you can use the same style by switching off your thoughts and resting in quiet, changeless stillness...just as a room becomes quiet once the light switch is turned off.

Trust that you have the option to "flick the switch" to your quiet, changeless divine Self now and always.

    If you are trying to make your yourself better and make life happen you are operating under the personal I egoic construct and you can count on suffering. Every thought that you identify as you, every story that you own and every possession you own as a representation of you is not who you truly are...these things all are taken in as ownership of a separate personal I belief system ("system" is the key word here).

A Course In Miracles sums it up perfectly "Nothing real can be threatened, nothing unreal exists, here in lies the peace of God."

Shhhhhh...

    No matter what the mind presents allow your finger to touch the lips and whisper Shhhhh....

Through form...

    The truth of who you most deeply are is silent and changeless. Once this is directly known, what moves through your form unfolds like a bloom for the first time, all the while changing yet remaining changeless.

  

Heart...

           "That what you feel within is what you see without."...ACIM

     The heart has been a long time symbol representing many ideas....let this labeling, idea, go too and discover what is truly there.

Ease...

   It can feel as thou thoughts race through the mind like a thorough bread race hoarse with no finish line in sight. It is the attention that we give to thought(s) that brings in a weight, a heaviness, a relentless feeling or a needing to rest, escape or whatever we think that will help us get away from it all. It is ironic that we feel the need to get away from the very thing we give all our attention to...thought.

   We are so conditioned to; doing, performance, earning, attaining, etc. along with the measuring of ourself with what we have achieved, accomplished, so on and so forth...that we run continual cycles over and over again... a bit like an environment statement of "renew, reuse, recycle" and we are still dis-eased most of the time. Keeping the separate I identity ensures effort! You can count on it! Drop your attention with thoughts and you drop effort... what remains is ease with being present, watching, observing. Your mind will be sure to kick something up for you to lean on, work out or you mustn't forget scenario...switch off the attention to thought and return to effortlessness, ease with what is.

Silence...

When anything other than silence is happening the personal I has stepped in and the complete identity of seeing yourself as separate is running. Here the story begins again you playing the leading role.

Do you believe you are a separate being?

"You have one mouth and two ears, talk less and listen more."