Silent Seeing...

See without perception or thought, silently see! Rest in seeing the unknowable.

Prior To What Comes and Goes...

Identity as a separate self me comes and goes just as thoughts and feelings come and go...you are prior to everything that comes and goes!

Suffering...

We long to end suffering as it is something we think we can have, when there is no separate self, me running suffering happens but to no one.

Welcome...!

Welcome everything with equal footing, no bias’s, judgements nor commentary responses, let welcoming arise naturally...recognize the finite meeting the infinite.

No Center...

               Absence of a separate self me, a center is true meditation.

Own Nothing...

All thoughts, feelings, emotions come and go...how could one possibly be something that comes and goes. Drop all ownership of these and you’ll discover a freedom at hand!

No Thing Separate...

   All experiences that take place are not personal as the separate me would like to think....All experiences happen for no one, experiences simply happen.The stories of experiences are bountiful yet all stories regardless of their nature (beautiful, tender, painful, endearing, horrific etc.) simply belong to no one. There is no ownership to any experience or story of an experience as there is no such thing as separation.