Monday, September 1, 2025

"HERE and NOW"...

   You are always present. Regardless of distractions, absent mindedness you are always here and now. Everything you do, think feel is the present moment, the here and the now. This does not need to recognized by a you, it is the obvious. Breathe rest into this.




Saturday, August 2, 2025

SEEKING...

 Seeking never ceases for the separate individual, it is its life line. Seeking is a foothold for a (somewhat) secure  position. The internal desire to know infinite love, peace, rest are all seeking symptoms of a separate me self. Seeking alone keeps the dream (illusion) on going. 

How or when a separate me self identity ends is a mystery, it can happen at anytime, place or space. Do not fall for the "waiting" for the me to end for that is a me in seeking too, a common trap. 

Be just as you are in all its imperfections, the love that you are over rides any thoughts/doubts you have of as a me. Onward! 



Tuesday, July 29, 2025

LOVE...

                                You are always love and loved despite of yourself.



Saturday, July 26, 2025

STOP DROP and BE...

                                STOP thinking

                                DROP past, present, future

                                BE

                              









Thursday, July 24, 2025

LOVE...

                                          LOVE is everything being something. 




Sunday, July 20, 2025

COMPASSION...

 When life feels sad beyond words and concepts internally and externally, know that your inherit true self is compassion. Compassion can not be forced nor learned for that is what you already are. 

Any layers you think or believe that hide/cover your compassion are false. Walk in the way of the compassionate being that you are. This dream needs this!




Sunday, July 6, 2025

LOVE...

 As love is all encompassing one must see that love is the mundane and the exciting, the hate and the compassion, the angry and the peace. Unconditional love is not a knowing it is being...And you are that Being! You need not do nothing as you already are. 



Monday, June 16, 2025

LOVE...

Love...the word used to describe everything. The separate self can only know love as a definitive term as it relies on ideas, interpretations as knowing.

Love is everything is not knowable, it is a felt sense without doubt.

This felt sense without doubt is with you always, it has never left you.

Everything you think of as you is love!




Friday, May 2, 2025

BE...

                                            Be... In the company of everything.



Wednesday, April 30, 2025

MESSENGER OF LOVE...

 There is no one nor one thing that is the center of everything. Every being and thing is a messenger of love, expressed in a gazillion ways. We tend to be moved by a named experience of love in nature, others, music, art, activity, etc...Overlooking what is right under our nose (including the nose)... Everything is a messenger of love. Enjoy your day giving and receiving messages of love!



Saturday, April 19, 2025

ALWAYS LOVABLE...

                        Your are love and love is always lovable. 

You can not know this as 'knowing' requires time and space. Trust what you are!



Friday, April 11, 2025

Spiritual Check In...

 Laughter is the medicine we all need daily doses off! Do a check in and see where laughter arrives for you. 

Knock Knock.

Who's there?

Europe.

Europe who?

No I'm not!

We all need a chuckle and a good laugh...Keep up with the medicine!




Thursday, April 10, 2025

PEACE...

 It can be said that "peace of mind" is an oxymoron. When we are in our mind, we are hardly ever at peace. When we are at peace we are not of the mind. Rest, rest within. 






Wednesday, April 2, 2025

AS IS...

 Love as is. Love as is does not require external thoughts nor inward thoughts. To love as is arises not from knowing rather something else often expressed as the "unknown." There is no trying to love as is. It simply is. See through the thin imaginary veil and you may recognize that you have always been loving as is!



Wednesday, March 26, 2025

YOU GOT THIS...

Engage in nothing...Be still...Be

The love within and without is both still and loud...you know this 

You got this!




Monday, March 24, 2025

LETTING GO...

 The idea of "letting go" is simply letting go of a memory. Memories come and go like all thoughts, why pay such attention to what has no stability?





Saturday, March 22, 2025

ALIVENESS...

 Aliveness is not bound nor tether by a story. Aliveness is spontaneous and abundant. Step into to life's aliveness! You are already!





Thursday, March 13, 2025

 "I burn in the sun and the moon and the stars.The secret Life of Me breathes in the wind and holds all things together soulfully."    -Hidegard of Bengen





Wednesday, March 12, 2025

INSIDE OUT...

 The external world plays out in a myriad of shapes, forms and expressions. Your internal world is still whole and complete. For a moment drop the stories and let your internal world see without!



Sunday, March 2, 2025

                       The might to be right is a passion. Suffering is an addiction. 

                                     Everyone has the power in favor of LOVE.




Saturday, February 22, 2025

ABUNDANT BLESSINGS...

Giving and receiving are on in the same.

Blessings bless you!

Bless the water ... water blesses you

Bless the sun ... sun blesses you

Bless the darkness ... darkness blesses you

Bless your breath ... breath blesses you

Bless your body ... the body blesses you

Bless an other ... the other blesses you

Bless your wealth ... wealth blesses you

Bless nature ... nature blesses you

Bless love ... love blesses you

Giving and receiving are one in the same.

Blessings to all!





Friday, February 14, 2025

WORDS...

 We are so shaped by words...Your being is not a word nor a set of words. 






Tuesday, February 11, 2025

HEART...

Disarm your heart...look through the eyes of compassionate love. 




Saturday, February 8, 2025

             The thoughts in me go everywhere yet I go nowhere

                          Keep your emotions but drop the story



Sunday, January 26, 2025

Never Apologize...

 Never apologize for being here, never apologize for being ashamed. You are first and foremost love.

Love is always here, love knows no shame. Let nothing cloud love. Cloudless love you are!