Silent Seeing...

See without perception or thought, silently see! Rest in seeing the unknowable.

Prior To What Comes and Goes...

Identity as a separate self me comes and goes just as thoughts and feelings come and go...you are prior to everything that comes and goes!

Suffering...

We long to end suffering as it is something we think we can have, when there is no separate self, me running suffering happens but to no one.

Welcome...!

Welcome everything with equal footing, no bias’s, judgements nor commentary responses, let welcoming arise naturally...recognize the finite meeting the infinite.

No Center...

               Absence of a separate self me, a center is true meditation.