Natural Self...

   Your natural self is always available to you 24/7. The self you believe yourself to be is unnatural, that is why it is always searching, acting, reacting, looking for the next idea, thing, creation and so on. Drop all interest with your thoughts and feelings and see what reveals...if you are holding a strong interest in your thoughts and feelings you are living as a physiological mind and nothing more. The caged door is never locked and if you think it is know you are also the key holder!

Be As You Are...

  To know stillness is to rest, rest is contentment, contentment is peace, peace is love, love is compassion, compassion is wisdom, wisdom is love. This is your natural being and expression, you have never been anything other than this. There are no distractions from this unless you are holding hands with a distractor. 

"I know nothing"

   To discover the place in you that "knows nothing" is a place where trust is no longer in a separate self, an ego. To say "I know nothing" means you are here, present as presence as life unfolds for you, everything is OK.There is no anticipation, no expecting, no preempted decision making, no waiting, no fear nor bias...nothing. This is a discovery of great freedom, joy and harmony... it is in you now!

You...

                       You Are what your looking at.

Know the Changeless You...

   You are always here prior to your thoughts, feelings and actions, even if these thoughts, feelings and/or actions happen in a split second. You are always here as the witness of them otherwise you would not be conscious to know of them. Get to know the one that is always here prior to all thoughts, feelings and actions. This one is changeless, this one is who you truly are amidst all change. This is your discovery of the Self!