Awakening...

   Awakening to the present moment is self-realization. Awakening to the present moment is not mind identifying through the sensations. Awakening to the present moment is being aware that you ARE the present moment.

   Let go off all your concepts of; resistance, attachment, judgment and avoidance in the present moment and you will taste a freedom as never before!

   Even with your eyes closed you will be aware of a body, the breathing and you will know without a shadow of a doubt this is not you... your partner, lover, friend will enter the room and you will look and know only love... a cup of coffee brought to your lips and you sip knowing a beautiful delicate movement...
"You are in this world but not of this world." Awake now to your natural organic self!

                         

Freedom...

   The idea of a separate self arises from a believed conditioned concept of a seperate me and separate you.  Freedom naturally occurs when one is no longer attached to concepts of the mind regardless of what is playing out, no attachment to concepts melts away the attachment that one is a separate self. This non attachment to concepts is generally gradual....thus the freedom of awakening is continual within, until all concepts simply pass through...come and go and your natural peaceful freedom shines!

Where am I....

   The present moment, the now is not a thought nor a perception of what is happening in each and every instant. The present moment, the now is prior to all thoughts and concepts with no labels. The present moment, the now is you! All that arises and can happen is within you! Go/Be you...NOW!

Freedom begins here...

    Seeking to know the truth of who you are through the conceptual mind (thoughts) is a futile attempt...it would be like looking for a needle in a haystack. Your mind is only able to create concepts and nothing more. The notion of a you and me is only a concept. What you are, is prior to all conceptual thinking, prior to thought.That is why you often here phrases such as "quiet the mind"  or "rest in stillness." Once you truly see how thoughts, concepts arise and come and go, you will begin to simply let them pass by or pass through. From here pure understanding unfolds as attachments to concepts are no longer held on to and simply fall away. An opening to freedom begins here.

Effortless...

   It requires great effort to be a mind/body, separate self, that is why it is so tireing. Be effortless! Movement/action is already taking place before mind steps in. See this for yourself and live effortlessly!