Allow your day to unfold with no resistance. When resistance arises know that you are resisting, look directly at resistance and ask "On who's behalf are you supporting?"

 This is not something to work on, it is something to see through.When you are not aware of the present, you are resisting what is naturally you!

Heart...

                              Let the heart draw you to awakening.... Let the heart compel you to know that you know!

Magical Moment...

   Seeing, hearing, sensing and perceiving are happening each magical moment. Only thought that can interrupt each magical moment. Which do you choose?

     If your body/mind is looking for an experience to know "awakening," "enlightenment," "truth"...you are on an endless search. Best to focus on why you give thought so much attention when you know that you are not a thought. Go to the root of your belief's and expose them to be nothing more than conditioned thoughts that come and go. Who you are does not come and go! Who you are was never born nor ever dies.

                         Don't let thought spoil your experience! 

Story Quest...

   If you are seeking peace, happiness, truth, love, etc. know that you are on a quest for another story of the separate self. Can you see this? Do not identify yourself with a story.

Knowing...

It is not the mind/body (the personal self) that knows the truth. It is truth itself that knows.
If you are aware of seeing it is awareness itself that knows seeing.
If you are aware of hearing, it is awareness itself that knows hearing.
If you are aware of sensations, it is awareness itself that knows sensing.
If you are aware of thoughts, it is awareness itself that is knowing thought(s).
If you are aware of movement, it is awareness itself that knows movement.
It is only awareness knowing (awareness) itself. Can you see the truth?

Separate...

                           Let me know separateness so that I can love everything.