Thursday, December 6, 2012

Quiet action....




A quiet still mind is pure, alert and attentive to what is at each moment. You have this action within you now. Breathe and quiet  movement, let thought come and go. Move with quiet mind. Action with no motive, no outcome, no agenda can only be an action in the present moment.This is freedom, liberation!

Monday, December 3, 2012

"Stop being a thinker."

"Row,  row, row your boat
Gently down the stream.
Merrily, merrily, merrily
Life is but a dream."

         No truer words have been sung...learned as a child's song!


        You are not your thoughts. Row gently and merrily enjoy life as it unfolds.